"Reflexology is a wonderfully relaxing experience"
Pressure is applied to the feet using a slow walking movement of the thumbs and forefingers, paying particular attention to specific reflex points. This is combined with special foot massage techniques to stimulate lymphatic drainage and circulation. The pressure varies according to individual comfort and it does not tickle the feet!
Treatments last for 1 hour following an initial consultation (for the first treatment only - no extra charge) which usually takes 15-20 minutes. This will give me an insight into any areas that may need particular attention and a chance for you to ask any questions.
Throughout your treatment you will remain fully clothed except for your shoes and socks, and be lying on a comfortable reflexology couch. Please wear loose comfortable clothing (women are recommended to wear trousers rather than a skirt). You will be asked to remove all jewellery and metal items (such as belts etc.) before your treatment.
After treatment, you will feel very relaxed and your feet will feel light and tingly as if walking on air. An aftercare sheet will be given but I also always advise drinking plenty of water to help your body flush out any toxins. <Contact and Prices>